Cope. Recover. Thrive
Therapy that meets you where you are - emotionally and virtually.
Cultivating Healing and Growth
At Cope Counseling, we specialize in trauma-informed therapy that honors the complex connection between mind, body, and spirit—without shying away from the hard or painful parts of your story. We use a range of evidence-based approaches, including EMDR, ketamine-assisted psychotherapy (KAP), mindfulness, and person-centered therapy. Our goal is to provide personalized, compassionate care that helps you process the past, build effective coping strategies now, and reconnect with your inner strength.
How It Works
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Step 1: Contact Us - Call or text (970) 939-7416 to schedule a brief consultation.
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Step 2: Meet Your Therapist - Once we determine our fit, an intake session will be completed using a private, HIPAA-compliant platform.
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Step 3: Begin Your Journey - Embark on a path to well-being with regularly scheduled individual or group therapy.
Individual therapy
Individual therapy with me is a space just for you—a place to explore your thoughts, process emotions, and move toward the version of yourself you want to become. Whether you're navigating anxiety, trauma, life transitions, or just feeling stuck, our work together will be grounded in compassion, trust, and meaningful change. You don’t have to do it alone.
Ketamine-Assisted Psychotherapy (KAP)
Ketamine-assisted psychotherapy (KAP) combines the healing potential of ketamine with intentional, therapeutic guidance—allowing you to access deeper insight, emotional flexibility, and relief. This approach can help break through long-standing patterns and open space for lasting change.
EMDR
I use EMDR therapy to help you process trauma, reduce emotional distress, and restore a sense of safety and control. EMDR works by targeting stuck memories and rewiring how your brain responds to past experiences. You don’t have to relive every detail—instead, we gently guide your mind toward healing, clarity, and relief
Discover Our Difference
Empowering Inclusivity
We pride ourselves on creating a welcoming space where all identities and backgrounds are respected, fostering a sense of belonging and empowerment for every client.
Telehealth Convenience
Our use of cutting-edge, HIPAA-compliant telehealth platforms means you can access compassionate, effective therapy from the comfort of your home.
Holistic Well-being
We integrate a variety of evidence-based therapies to support your overall well-being, focusing on a holistic approach to mental health care.
Client Feedback
"Remote therapy with Annie has been uniquely productive. I was able to dive deep into my queer proclivities and redefine my true inner identity. It takes considerate and compassionate guidance to gain meaningful outcomes. With greater self-esteem I find substantially improved impulse control better tools for introspection."
- S
"I was in and out of therapy for almost 40 years until after one terrible episode that found me in the emergency room that finally led me to Annie. She gave me a correct diagnosis for the first time in my life. Finding someone who specializes in & understands the workings of complex trauma the way Annie does has proven to be extremely difficult.
I look forward to weekly trauma therapy with her because even if it is an emotional session and even though my trust lines are extremely blurred, I trust Annie to help me navigate through it."
- T
"Annie has genuinely changed my life for the better. I felt as though I was stuck and “too self-aware” for any progress, but since my time working with her I’ve had quite the transformative journey of improvement.
The open atmosphere she’s cultivated has allowed me to express some very uncomfortable truths. My outlook and relationship with others, myself, and the world around me have changed and I am all the better for it now that I have the proverbial toolbox to tackle those things.