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Cultivating Healing and Growth

We acknowledge the interconnectedness of mind, body and spirit and the importance of considering all areas to promote well-being. We do this by using a variety of evidence-based treatment approaches including mindfulness, person-centered, cognitive behavioral therapy (CBT), eye-movement desensitization and reprocessing (EMDR), and ketamine-assisted psychotherapy (KAP). By providing comprehensive and client-centered care, our practice aims to empower individuals to overcome challenges, develop coping skills, enhance self-awareness, and cultivate resilience, ultimately promoting healing and growth in their lives. 

How It Works

  • Step 1: Contact Us - Call or text (970) 939-7416 to schedule a brief consultation.

  • Step 2: Meet Your Therapist - Once we determine our fit, an intake session will be completed using a private, HIPAA-compliant platform.

  • Step 3: Begin Your Journey - Embark on a path to well-being with regularly scheduled individual or group therapy.

Contact Today
Individual therapy

A confidential and personalized space where individuals can explore their thoughts, emotions, and behaviors with a licensed therapist. We aim to promote self-awareness, develop coping skills, and address specific challenges.

Group therapy

A supportive and collaborative environment where individuals can share experiences, gain insight, and learn coping strategies while receiving validation and support from others facing similar challenges.

Trauma therapy

Trauma therapy approaches strive to empower individuals to process their traumatic experiences. At Cope Counseling, we use ketamine-assisted psychotherapy as well as EMDR to help you regain a sense of safety and control.

Our Specialties

Anxiety

Depression

ADHD/ASD/Neurodivergence

Relationships

Life Transitions/Stress

Bipolar Disorder

Borderline Personality Disorder

Narcissistic Abuse

Domestic Violence/Domestic Abuse

Suicidal Ideation

Self-Harm/Non-Suicidal Self Injury

Low Self-Esteem

Pre-natal, Perinatal, Post-partum

Women's Issues

Co-dependency

Family enmeshment

Body Image/Body Dysmorphia

Multicultural/Multiracial Issues

Social Justice/Racial Discrimination

Sexuality

ESA/PSA Letters

Discover Our Difference

Empowering Inclusivity

We pride ourselves on creating a welcoming space where all identities and backgrounds are respected, fostering a sense of belonging and empowerment for every client.

Telehealth Convenience

Our use of cutting-edge, HIPAA-compliant telehealth platforms means you can access compassionate, effective therapy from the comfort of your home.

Holistic Well-being

We integrate a variety of evidence-based therapies to support your overall well-being, focusing on a holistic approach to mental health care.

Client Feedback

"Remote therapy with Annie has been uniquely productive. I was able to dive deep into my queer proclivities and redefine my true inner identity.  It takes considerate and compassionate guidance to gain meaningful outcomes. With greater self-esteem I find substantially improved impulse control better tools for introspection."

- S

"I was in and out of therapy for almost 40 years until after one terrible episode that found me in the emergency room that finally led me to Annie. She gave me a correct diagnosis for the first time in my life. Finding someone who specializes in & understands the workings of complex trauma the way Annie does has proven to be extremely difficult.

I look forward to weekly trauma therapy with her because even if it is an emotional session and even though my trust lines are extremely blurred, I trust Annie to help me navigate through it."

- T

"Annie has genuinely changed my life for the better. I felt as though I was stuck and “too self-aware” for any progress, but since my time working with her I’ve had quite the transformative journey of  improvement.  

The open atmosphere she’s cultivated has allowed me to express some very uncomfortable truths. My outlook and relationship with others, myself, and the world around me have changed and I am all the better for it now that I have the proverbial toolbox to tackle those things.

- C
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